Due to a recent change in my work environment I will have a significant decrease in my ability to post on a regular basis. I am going to be doing less blog reading and more reading from books such as Supertraining. I will continue to make an active effort to post my top three blog posts weekly, which will include a video of the week. Enjoy this weeks top posts, and go WOLVERINES!
Elbow Mechanics in Push-Ups - KStar
Olympic Lifting: 6 Clean and Jerk Technique Fixes - Eric Cressey
The Power and Capacity Continuum - Patrick Ward
Should We Train The Rectus Abdominus - Mike Robertson
Some Thoughts on The Lactate System - Patrick Ward
Why we need T-Spine Mobility!
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