Thursday, January 10, 2013

Must Reads!

It's that time of the week again. I wasn't able to get much blog reading done as I would have liked to being at the NSCA's Coaches Conference but here is my list. The feature read of this week is Patrick Ward's 4 part series on massage and acute injuries. It's a great post that ALL fitness/medical professionals should read.



5 Reasons You Have Tight Hamstrings - Cressey
Squat Stance and The Olympic Lifts - Greg Everett
The Comprehensive Guide to the Snatch - Wil Fleming
Installment 10 - Eric Cressey
Round Back Deadlifts - Mike Robertson
Crossfit Vs. MMA Conditioning - Joel Jamieson
Build a Bigger Back - Diesel Crew
Prepare to prepare - Glen Pendlay
Massage and Acute Injuries 4 Part Series - Patrick Ward

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