The Cube Method - Caleb Bernacchio
Motor Learning Pt. 1 - Nick Winkelman
Motor Learning Pt. 2 - Nick Winkelman
Some Thoughts on Crossfit - Patrick Ward
Common Mistakes in the Implementation of Plyometrics - Shawn Myszka
Friday, March 8, 2013
Must Reads
While the season presses on my time continues to be limited and my inability to keep up on content is obvious. Here is several great reads that I was fortunate enough to get the time to look over. I have personally listened to Nick Winkelman and Shawn Myszka (on this topic) in person and they are extremely well educated professionals. Another post on a country favorite Crossfit! Enjoy...
The Cube Method - Caleb Bernacchio
Motor Learning Pt. 1 - Nick Winkelman
Motor Learning Pt. 2 - Nick Winkelman
Some Thoughts on Crossfit - Patrick Ward
Common Mistakes in the Implementation of Plyometrics - Shawn Myszka
The Cube Method - Caleb Bernacchio
Motor Learning Pt. 1 - Nick Winkelman
Motor Learning Pt. 2 - Nick Winkelman
Some Thoughts on Crossfit - Patrick Ward
Common Mistakes in the Implementation of Plyometrics - Shawn Myszka
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment